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Our Health has to be the first area we work on in our process of personal growth because if our health is not in a good condition, all other aspects of our life can start to collapse Without health, we cannot enjoy our relationships, we can’t perform well in our professions, and we can even […]
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It is not a secret to anyone that I love books and that reading not only feeds my mind, but also my soul. I am always asked how I am able to read so much while maintaining two jobs, a social life, and taking care of my health. And although most of the time I […]
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What are you going to learn from this post? What it means to learn from the outside What it means to learn from the inside Why adopting a beginner mindset helps us grow I got out of my comfort zone, now what? Learn, learn, learn… When we become aware of the programs and principles that […]
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If I could only give one piece of advice to the whole world, I would recommend them to start journaling. Because I firmly believe that having a journal and using it intentionally, can change the life of anyone.
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Journaling can bring many benefits into our life and personal growth journey, especially when we have a clear purpose around this practice. So before making journaling a daily habit, it is important to ask ourselves why we want to write in our journal.
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PERSONAL GROWTH
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How to build the habit of every day reading?
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How to improve your health and have more energy?
Hola, I am a Latina digital entrepreneur focused on sharing lifestyle design tools, through personal growth programs and products that help millennial latinas, like you, to create and live their dream life.
I firmly believe that every Latina woman has the right to write her story on her own terms, regardless of what society has imposed on or led her to think.
My experience as a trained life coach, social communicator, digital content creator, and Hispanic woman has allowed me to create an intentional method of personal growth, that includes actionable steps that allow us to make our life our own masterpiece and thus turn dreams into reality.
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